2024 Resolutions for Loved Momma Fitness

I've never been one for New Years Resolutions, but I find it important to reflect on what the previous year brought or didn't bring me. I am walking into the year of 2024 with a heart prepared to surrender. I feel that I have been holding my breath for the past two years as we are trying to conceive and grieving. I have done all the things to try to “fix” my body has been mentally and physically exhausting. 

I sat down one evening after seeing yet another pregnancy announcement and said to myself, I give up. 

I’ve realized that I simply cannot keep hoping each month that it will finally be my turn.

I simply cannot keep beating myself up about the things I cannot change. I cannot continue feeling disappointed every single month when my period is late again but i’m still not pregnant. 

I'm letting go and embracing a fresh start. In 2024, I plan to pursue significant goals that have been brewing in my dreams for the past two years. I'm ready to release the vice grip that I have had on the uncontrollable aspects of my life and allow myself to fly. I want to focus on being present in the here and now rather than dwelling on what-ifs and uncertainties.

Loved Momma Fitness has been on a little bit of a break as you all may have noticed but behind the scenes I have been busy writing and I recently launched in Return to your Breath to complement the much larger, Recovery After Loss Program. Aligning my passion with grief has been a huge adjustment, but I now find assurance in the impactful work I can do for fellow mommas.

I am excited of what 2024 will bring me! I am stepping out of my comfort zone in so many different ways that have my head spinning with both nerves and anticipation! I am also planning on actually sending out weekly (maybe biweekly) newsletters so make sure you are on my email list! 

Thank you all so much for being on this rough journey with my for the last two- plus years, its been a rough ride!